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See below for answers to the most commonly asked questions.

What is INRWRK?

INRWRK is the embodiment of Inner Narrative Reconstruction™—a transformational coaching modality and curriculum.

INRWRK is an acronym that stands for Inner Narrative Reconstruction™ (INR™), an in-depth process where clients can (WRK) Witness (their disempowering narratives) and Reconstruct (them) Kindly. It’s not just a method. It’s the clearing of the path to becoming who you were always meant to be.

What is Inner Narrative Reconstruction™ (INR™)?

Inner Narrative Reconstruction™ is a transformational coaching method designed to uncover the hidden, disempowering stories you carry about yourself—and rewrite them into authentic, empowering narratives. This process unlocks new levels of alignment, success, fulfillment, and inner peace, enabling you to lead your life with clarity, confidence, and purpose.

How do I know if INRWRK is right for me?

INRWRK is right for you if:

1. The voice in your head is often critical, or imposes feelings of not feeling smart, talented, effective, or motivated "enough".

2. You've tried many other modalities like therapy, meditation, education, but still haven't "broken through" to your next level in life.

3. You're in transition, and you're uncertain about your future.

4. You're stuck in the same place you've been for a while, and know you're built for more.

5. You've got a dream that you want to pursue, and are afraid to take the leap.

6. You're up to something big and want to bring your best self to it, while getting an injection of motivation, structure and accountability.

What results can I expect?

When you identify and transform the disempowering Inner Narratives shaping your life, you unlock a deeper clarity about who you are and what you uniquely offer. With renewed confidence, you begin to express your gifts—boldly and authentically—across every area of life: in your relationships, career, family, and creative voice. You'll gain the power to ask for what you truly want, make aligned decisions, and lead with purpose. And most importantly, you'll do it free from the inner critic that once held you back.

How many sessions do I need?

INRWRK is designed to generate quick, and transformative results. It is recommended that you sign up for One Two-Hour Deep dive session, followed by Two one-hour sessions in order to get a general understanding of your Inner Narrative, and the ways you can transform it powerfully. The 12-week membership is for those looking to do the full curriculum, including a Narrative Audit, shadow work, and build a new Inner Narrative Map which will positively impact leadership ability, and align ones pursuit with their purpose.

What if INRWRK doesn't work for me?

If you participate authentically, share vulnerably, and do the work, INRWRK will work for you. This work does take effort, and full participation. It's not a magic wand. However if after your first session you find that this work isn't working for you, ask for your money back. That's our guarantee.

Why is this work so expensive?

INRWRK is designed to unlock new levels of clarity, confidence, and personal power—so you can break free from stagnation and finally move toward the life you know you’re meant to live.

Now consider the cost of staying stuck—and compare that to what you regularly spend on everyday comforts: streaming services, designer items, nights out. Do any of those bring you lasting transformation or help you rewrite the story that's been holding you back? These may offer short-term satisfaction, but do they help you solve the deeper problem of stagnation?

INRWRK offers a practical and results-driven alternative. It’s a focused investment in your ability to think clearly, act confidently, and move toward your goals—with measurable progress and a money-back guarantee.

In terms of value, few things offer that level of return.

What is the refund policy?

If after your first session you're not satisfied, or getting the breakthroughs you need, request your money back. This work is guaranteed to create breakthroughs in your awareness of self, and elevate the positive expression of it. Guaranteed, or your money back.

How is coaching different from therapy?

Therapy is often past-oriented. It explores root causes of emotional distress, trauma, and mental health challenges to foster healing. It's designed to treat mental health conditions (like depression, anxiety, PTSD). Therapy often begins with a clinical assessment. Clients may be in emotional crisis or need stabilization before setting goals.

Coaching is future-oriented. It assumes the client is already stable, functioning and readiness for growth. It aims to enhance performance, fulfillment, self-awareness, and achievement in specific life areas like career, relationships, or confidence. It focuses on goals, action steps, mindset shifts, and potential, helping people move forward and thrive.

Think of therapy like tending to a wound—cleaning, healing, understanding the pain.

Think of coaching like training for a marathon—building strength, clarifying direction, and unlocking potential.

INRWRK is not therapy, it's a powerful and effective coaching modality.