Inner Narrative Reconstruction™ (INR™) is a therapeutic process aimed at reshaping and reframing the internal stories and narratives that individuals hold about themselves, their experiences, and the world around them.

INRWRK stands for Inner Narrative Reconstruction™ (INR™) a coaching process where we Witness our inner narrative, and Reconstruct it Kindly (WRK). It’s designed for people who are in transition, feeling stuck, or ready to leap toward something greater, but are unsure how to bridge the gap. This work isn’t just for individuals. It’s for teams. It’s for brands. Because the power of an authentic, aligned narrative changes how we show up, and what becomes possible.

Through introspection, reflection, and guided exploration, Inner Narrative Reconstruction™ involves identifying and challenging maladaptive or limiting narratives, and reconstructing them in a way that promotes personal growth, resilience, and well-being.

Inner Narrative Reconstruction™ is guided by a curriculum of frameworks designed to elicit a witnessing of ones inner narrative and the nature of ones self-talk. This process often involves recognizing and revising negative self-perceptions, reframing past experiences in a more empowering light, and cultivating a more positive and adaptive outlook on life. INR™ empowers individuals to take an active role in shaping their own narratives to better align with their values, aspirations, and authentic selves making a life of ease, and purpose driven leadership possible.